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NYCS – Stress Management
February 12 @ 4:00 pm - 6:00 pm
NYCS – Newcomer Youth Connections for Success
The Covid-19 pandemic has created higher levels of stress and anxiety for everyone. Research shows that knowing how to manage stress can improve your health, quality of life, and wellbeing. It’s important that we take time for ourselves and find ways to overcome stress in our lives. This two-hour virtual workshop covers techniques to help you cope with stress and maintain a positive lifestyle.
Register with firstname.lastname@example.org
Open to youth ages 14 to 18 with a permanent residents card or convention refugees. A computer and internet access are required